Benefits of Massage

Back Pain
Restoring energy and managing stress
Headaches & migraines
Arthritis
Insomnia and poor sleeping patterns
Hormonal imbalances (menstrual irregularities, PMT, menopausal symptoms)
Digestive disorder
Muscular-skeletal pain
Bowel disorders (constipation, IBS)
Sinus problems
Stress-related conditions .

Massage can be used to help restore and maintain the body’s natural equilibrium. Massage encourages the body to work naturally to restore its own healthy balance. . It can helps us to cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in all areas of our lives. Massage balances the body's circulatory, endocrine, digestive, excretory and lymphatic immune systems. It encourages the elimination of toxins, releases endorphins (the body's natural painkillers), reduces stress and revitalises energy. Massage can be useful in the treatment of various conditions such as

Benefits Of Massage In Depth

Complementary therapies, as the term suggests, should be used to complement the use of conventional medicine and should never take the place of appropriate medical advice. Massage does not claim to cure, diagnose or prescribe.

.Increase the Benefits with Frequent Visits

Getting massage frequently can do even more by taking part in this form of regularly scheduled self-care can help play a part in how healthy you'll be and how youthful you'll remain with each passing year. Budgeting time and money for massage at consistent intervals is an investment in your health. Consider massage appointments a necessary piece of your health and wellness plan, and work with me to establish a treatment schedule that best meets your needs.

Pure Massage Hastings & St Leonards